Speaker. Therapist. Coach. Author.

Providing Mental, Emotional and Parent Support to Groups and Organizations Through Trauma-Informed, Healing Centered Practices.


Hello! I’m Cher

I’m a passionate speaker, author, consultant and therapist who offers employee wellness support and parent education to groups and organizations through small and large group workshops and speaking events, my SHIFT Your Life Intensive Program and SHIFT Your Parenting Membership. I have helped countless humans grow their social emotional fluency so they can experience more joy and connection in their personal and professional lives! Outside of work, I can be found missing my children who have flown/are flying the coop, digging into community work, flying to see other people I miss, dreaming up DIY projects and adventuring anywhere and doing anything that doesn’t involve heights. Great food, great company and great conversation are three of my most favorite things, especially when they all come together.